- A study passes on figuring what we think, focusing instead on when we think something new.
- Consistent neurological signals identify the transitions between thoughts.
- Scans track participants' thoughts while watching movies and when at rest.
A new study from psychologists at Queen's University in Kingston, Ontario Canada reports observations of the transition from one thought to another in fMRI brain scans. Though the researchers don't detect the content of our thoughts, their method allows them to count each one, and they say we have about 6,200 thoughts per day. The researchers refer to them as "thought worms."
Says senior study author Jordan Poppenk, "What we call 'thought worms' are adjacent points in a simplified representation of activity patterns in the brain. The brain occupies a different point in this 'state space' at every moment. When a person moves onto a new thought, they create a new thought worm that we can detect with our methods."
Poppenk's research is published in the journal Nature Communications.
Not so much the What as the When
There's been a fair amount of research devoted to understanding what a person is thinking about based on observations of brain activity. However, the only way to know what a particular pattern of brain activity means would be to recognize its similarity to a brain-activity template known to represent that type of thought. Few such templates are available thus far, and they're time-consuming and expensive to produce.
Poppenk and his Masters student Julie Tseng went another way. "We had our breakthrough," says Poppenk, "by giving up on trying to understand what a person is thinking about, and instead focusing on when they have moved on." He adds, "Our methods help us detect when a person is thinking something new, without regard to what the new thought is. You could say that we've skipped over vocabulary in an effort to understand the punctuation of the language of the mind."
A thought, says the study, is generally viewed by researchers as a mental state, a "transient cognitive or emotional state of the organism." Poppenk says that since such states are relatively stable in terms of brain activity — sustained attention being most closely associated with the angular gyrus — it's possible to identify transitions between one state and another using fMRI data from individual participants. The study says, "We argue that neural meta-state transitions can serve as an implicit biological marker of new thoughts."
The researchers verified their hypothesis using fMRS scans from two groups of participants: some watching movies and some in a resting state. "Transitions detected by our methods predict narrative events[in the films], are similar across task and rest, and are correlated with activation of regions associated with spontaneous thought."
"Being able to measure the onset of new thoughts gives us a way," explains Poppenk, "to peek into the 'black box' of the resting mind — to explore the timing and pace of thoughts when a person is just daydreaming about dinner and otherwise keeping to themselves."
The use of fMRIs is key, he adds. "Thought transitions have been elusive throughout the history of research on thought, which has often relied on volunteers describing their own thoughts, a method that can be notoriously unreliable."
Have you thought your 6,200 thoughts yet today?
While we average out to 6,200 thought worms a day, Poppenk anticipates further research tracking the manner in which the number of daily thoughts an individual has may change over the course of a lifetime. Likewise, he's interested in investigating potential associations between how quickly a person jumps from one thought to another and other mental and personality traits. "For example," he says, "how does mentation rate — the rate at which thought transitions occur — relate to a person's ability to pay attention for a long period?"
In addition, he wonders, "can measures of thought dynamics serve a clinical function? For example, our methods could possibly support early detection of disordered thought in schizophrenia, or rapid thought in ADHD or mania."
The identification of thought worms opens up some interesting avenues of research, says Poppenk. "We think the methods offer a lot of potential; we hope to make heavy use of them in our upcoming work."
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